Tendonitis: The Inflammation of Your Tendons

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Tendonitis: The Inflammation of Your Tendons

Tuesday, May 15th, 2007    Subscribe To Our Feed

Anyone can get tendonitis, which is the inflammation of a tendon anywhere on our body.

When tendons are chronically overused, it may lead to microscopic tears in the collagen matrix and this causes a gradual weakening of the tissues. It is also associated with rheumatoid arthritis. There is generally a swelling in a region of micro damage or a partial tear is seen or it can even be felt by the doctor who will diagnose it by such means. The tendon is a tough and flexible bond of fibrous tissue and is the structure in the body that connects bone to muscle and it help in walking, jumping, lifting as well as moving in many different ways.

Different causes of tendonitis

One does not want any harm to come to the tendons which come in many shapes as well as sizes - with some being very small like those which move the fingers and there are other larger ones that help people to walk. The inflammation to the tendons can be caused by a number of different reasons which results in the action of pulling the muscle becoming quite irritating. Any impairment of the smooth gliding motion of the tendons will result in pain while moving and is called tendonitis.

Overuse can be the most common cause of tendonitis and may often occur when individuals begin to exercise or increase the level of their exercises, and it will result in symptoms of tendonitis. It may also be caused by the age-related factor, because with advancing years, the tendons tend to lose their elasticity as well as ability to glide as smoothly as they are accustomed to doing. Elderly people will thus be more at risk of developing tendonitis, and the cause of such a condition does require more study and research in order to completely comprehend the true causes.

There may even be anatomical reasons for getting tendonitis which can occur when the tendons are unable to get a smooth path to glide along and will thus become irritated as well as inflamed.

The best treatment or remedy for such an instance of tendonitis would be to go in for surgery which will help to realign the tendons once again. Tendonitis can be felt in the wrists, Achilles, kneecaps, as well as rotator cuff. When a person suffers from tendonitis, it is advisable to get plenty of rest as well as protect the affected area, and one may also need to apply an ice pack. In addition, anti-inflammatory medicines, and cortisone injections are effective means of treating tendonitis.

[tags]tendonitis, tendons, muscles, inflammation, rest[/tags]